How NOT TO DO FOOTWORK in Muay Thai

 

Now u have seen how to do it right, here is sample of how not to do foot work!! Watch it, just to avoid those errors!

Mistakes?

• The back foot has turned sideways. It must also be front-facing. 
• The hands' guard position is lost. 
• You also slide.. not jump or hop:)  Movement must be lithe, like a fighter. Maximising all tiny movements for maximum impact.